The Complete Beginners Guide To How to Start The Gym For The First Time!

The Complete Beginners Guide To How to Start The Gym For The First Time!

Complete Beginners Guide of How to Start The Gym For The First Time. Covering all aspects of working out with weight training inc. exercises, training splits/routines, set and reps, hypertrophy, progressive overload, Nutrition, macros and bodybuilding Supplements. Complete Fitness Guide: www.fitnesswithtj.co.uk
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Click the discount link http://bit.ly/tjgains + Use code TJGAINS

How to Start The Gym Part 2:

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My New Canon Lense: http://bit.ly/canon-lense
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Blend Active Blender: http://bit.ly/blend-active-blender
Weight Scales: Vanity Planet Body Analyzer: http://vpwow.com/tj60. Use code ‘tj60’ for 60% off!

#fitness #gymtips #gymhelp #bodybuilding #myprotein #noobie #gains #gymadvice #fitnesstips #skinnyfat #Chillinwithtj #buildmuscle #musclefood

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For new customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875

Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol

My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black vlogger doing fitness :). The channel is now called ChillinWithTJ but it was previously called PMG. Pure Muscle Gains is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We’re just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
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Video editing and Graphics by http://www.thomasgordondesigns.co.uk

*****
Always consult your physician before beginning any exercise or weight-loss program.

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